Welcome to Nia Cardiff

The Next Nia White Belt Intensive is
Saturday 14th - Friday 20th June 2008

Open Masterclasses for £6
at Vitality Health Club, near Henry's

with International Black Belt Nia Trainer TBC
and Brown Belt Teacher Sam Hyde

"Nia is a great and enjoyable way for opening up to movement, health and a great spiritual buzz. Sam Hyde is an inspiring, caring and impeccable Nia teacher. I warmly recommend it."

Dr. William Bloom

www.williambloom.com

Nia Cardiff is a group of people who are all dedicated to experiencing more Joy! Discover your path to a heightened sense of fitness and well-being. . . awaken to the Joy of living in your body and move Your Body's Way.

We love to dance, sweat, heal, laugh and share Nia. Everyone is welcome to our classes and events, no experience of any kind necessary, all ages and body shapes will be welcomed and you'll find Nia wonderfully inspiring and transformational.

 You can support our work by becoming a NiaCardiff member and get many special discounts off events and purchases.

We know you'll love the music we use in Nia so we have a shop so you can buy your favorite soundtracks and dance at home too!

You are visitor number:

We hope you come back soon!

We'd love to hear from you,
so get in touch, come and dance with us
and discover a new way of being and living in your body!