Nia Taster Sessions

For first timers and Nia Virgins!

Learn about the history of Nia and the founders.

Discover for yourself why we all love Nia so much!

Experience a shortened Nia Class, discover the freedom of moving Your Body's Way.

Explore the possibility of living your life the Nia way.

Improve your health, and well-being and discover your power to self-heal.

Handouts accompany the sessions. Q&A session to end.

Just click on special events so find out when they are planned