ChakraDancer

Chakradancer created by: Debbie Rosas

Focus: A Silent class, teaching you to look and see

Intent: To develop the ability to follow energetically led movements. This class uses the seven chakras as points of reference to lead an energy inspired workout.

Music: Brainscape - Earth-Link

Give-A-Way
Sunset/Moonrise
Anahata
Vishuddha
Sound of Light
Crystalline
A Voice Inside

 Buy ChakraDancer CD for £13 e-mail shop@niacardiff.co.uk

A silent class, this is a unique opportunity to teach you how to focus on the sense of sight as the way to dance. You are guided in silence by what you see. The sound of the music and use of two claps to note a change in movement change is all you will hear. You do deeper connecting energetically to the movement, music and the magic. The points of destination are the seven chakras. Moving through all seven chakras, one at a time, you will learn to look and see, engage, and disengage, making it possible to move and sense the flow of energy. The choreography is simple and easy for all levels to follow.

Copyright Nia Technique Inc.