Global Unity

Global Unity created by: Debbie Rosas and Carlos Rosas

This beautiful routine has been beautifully choreogrpahed and filmed, now available on DVD format, this is a wonderful way to experience Nia in the comfort of your own home. Whether you want to deepen your Nia practice, improve your fitness levels further by practicing every day, or are trying Nia for the first time, this routine is wonderfully rich.

Soundtrack: A music compilation includes

Sexyrubbersole - Tiamat III
Banco De Gaia - Touching the Void
ZKT - Forever Changes
Shere Khan and Flytronix - Inevitable Place
Banco De Gaia - I Love Baby Cheesy
Star Sound Orchestra - Burundi
Gabrielle Roth and The Mirrors - Stillpoint

Buy it now for £10 e-mail shop@niacardiff.co.uk

DJ Nia Compliations want you to appreciate the nuances of sound and music and move and dance to them with natural abandon.

Debbie Rosas and Carlos Rosas have designed a two-part DVD to help you experience the joy of creating a loving relationship with your body, mind and spirit. Designed for people of all ages, fitness levels and abilities, Nia can successfully be used by everyone from beginners to highly fit athletes. Nia's enjoyable approach to movement and fitness will serve you for a lifetime.

Buy the DVD now for just £14 e-mail shop@niacardiff.co.uk

DVD & CD Combo for just £20 e-mail shop@niacardiff.co.uk