Yulunga

Routine Yulunga created by: Debbie Rosas

Focus: Shifting body weight

Intent: To gain awareness of energy and body weight transference

Music: Dead Can Dance - Into the Labyrinth

Yulunga
The Ubiquitous Mr. Lovegrove
The Wind Tha Shakes The Barley
The Carnival is Over
Ariadne
Saldek
Towards The Within
Tell Me About The Forest (You Once Called Home)
The Spider's Stratagem
Emmeleia

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Yulunga is a timeless routine both in sound and in movement. Built upon the music from Dead Can Dance, one of Nia's basic principles, Shifting Body Weight, is the focus of this creative body of work.

This tape will provide you with simple and creative choreography to help you to explore feet, ankles, grounding, steps and stances, vertical alignment, energy flow, balance and centering.

The FloorPlay segment also uses the focus of shifting weight. Great whether you are experienced or new to Nia.

Open to the vibration of rich sound. Sink into the Earth. Explore. This is a great way to play with Nia!